300: 5 Ways Intuitive Eating Makes Vacation Even Better

I recently traveled to Greece and felt so inspired by this trip and how intuitive eating (and body image healing) made my vacation even better, that I recorded this episode when I got back home. Listen to today's episode to learn the 5 ways intuitive eating makes vacation EVEN better!   And if you want vacations to feel easier and with less stress, if you want to experience peace with food and your body at all times, especially when on vacation, I would love to invite you to join Food & Body Peace Playbook (FBPP).   FBPP is an 8 week online course & group coaching program that will help you build lasting food freedom, better body image & sustainable health habits that stick.   At the time this episode airs, enrollment is currently open to our waitlist and will open to the public tomorrow on Wednesday, September 29th.   If you're ready to stop dieting forever and make peace with food and your body I'd love to see you as one of the 20 spots inside the program.   Resources for you: Learn more about our services at Nourishing Minds Nutrition. Read testimonials from our amazing clients here.  Join our FREE support group for like-minded women, the Nourishing Women Community for more community & support. Take a look at our online shop, the Wellness Without Obsession Shop.   Let's hang out! Connect with Victoria and the staff at NMN: Victoria's Instagram Victoria's Website Nourishing Minds Nutrition Instagram Nourishing Minds Nutrition website