300 - Monitoring and Improving Athlete Progress with Dr. Keith Leiting

On this episode, we talk with Dr. Keith Leiting about the various types of athlete monitoring - from the low tech finger tap to the high tech Omegawave devices. We get into how to use these methods, when not to, and how these can impact athlete performance and your coaching career.www.MashElite.comAthletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mashVelocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199Training Facility:  www.RiseIndoorSports.com.