EPISODE · Apr 12, 2025 · 4 MIN
3003: The Daily Refresh | Quotes - Gratitude - Guided Breathing
from The Daily Refresh
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Great minds discuss ideas; average minds discuss events; small minds discuss people. Eleanor Roosevelt Gratitude: Alone time. At times it can feel less precious than it truly is. Here's how to learn to embrace alone time. Guided Breathing: Equal Breathing.
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3003: The Daily Refresh | Quotes - Gratitude - Guided Breathing
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