301: 5 Surprising Tips To Grow Your Booty

In today's episode we give you our top 5 tips to grow dat booty!Fix Anterior Pelvic Tilt (ATP): https://www.youtube.com/watch?v=Tn9X_q0q2TM&t=1s5 Top Glute Exercises: https://www.youtube.com/watch?v=v6DHjJtrzgc&t=151sListed points:1) Put on training wheels 2) Focusing on the 4 categories of the glutes3) Frequency4) Include glutes in your cardio routine5) Priming movementsThanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit 💪 ➢Apply to work with me 1-on-1: https://www.colossusfitness.com/ ➢Join my Monday Newsletter for weekly motivation & tips🔥  https://www.colossusfitness.com/monday-newsletter