301: 5 Surprising Tips To Grow Your Booty

What this episode covers

DM Glute Gains to IG @ColossusFit to potentially get accepted for 80% off online coaching In today's episode we give you our top 5 tips to grow dat booty!Fix Anterior Pelvic Tilt (ATP): https://www.youtube.com/watch?v=Tn9X_q0q2TM&t=1s5 Top Glute Exercises: https://www.youtube.com/watch?v=v6DHjJtrzgc&t=151sListed points:1) Put on training wheels 2) Focusing on the 4 categories of the glutes3) Frequency4) Include glutes in your cardio routine5) Priming movementsThanks for listening! We genuinely appreciate every single one of you listening.➢Join our exclusive FREE facebook group: https://bit.ly/3snmT26➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: Colossus Fitness - The Polished Physique Program

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Frequently Asked Questions

How long is this episode of Fit, Healthy And Happy Podcast?

This episode is 15 minutes long.

When was this Fit, Healthy And Happy Podcast episode published?

This episode was published on July 8, 2021.

What is this episode about?

DM Glute Gains to IG @ColossusFit to potentially get accepted for 80% off online coaching In today's episode we give you our top 5 tips to grow dat booty!Fix Anterior Pelvic Tilt (ATP): https://www.youtube.com/watch?v=Tn9X_q0q2TM&t=1s5 Top Glute...

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