301: Brandon A. revisits
from Live IFS Hosted by Internal Family Systems Sessions
🔸 Lightning is so crackling & chaotic... let's call this a light-*beam* round. 🔹 Parts: E: I don’t matter P?: Fear that that’s true, fear of connecting. Dad left, grandpa died. Needs B to heal E and to sit with its emotions. 🎓 What I'd like to do differently: I think I did it already. I wish it was cognitive/mental/emotional, then I could tell you how. But it’s physical/energetic. Will you tune out if I say "chakra"? (Part of me: “I will!!”) I'm not saying we should throw out our books and rely solely on yoga... But if your parts are like mine: prioritizing the "answers" over the feelings, then I'd recommend giving it a shot! There’s also the experiential: if this was my first call w Brandon, I’d be much less confident. Finally: frequency/regularity. Brandon has always been a "once every two or three months" caller. I wonder what our work would look like if we met every week... ----- 🗳 Send anonymous feedback to James: Feedback Form 😀Come chat with us: Discord 🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here: Itunes YouTube How to leave a review - iPhone 👉 Find your ACE score with this one-page questionnaire
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