301: Help For Your Mind And Body with Dr. Caroline Leaf

The MIND part of Spirit, Mind, Body is often an overlooked piece of the health puzzle, yet God’s Word calls us to take thoughts captive and renew our minds. In this week’s episode, expert neuroscientist and best-selling author Dr. Caroline Leaf talks us through:Stewarding our mind feeds into every aspect of our overall health and well-being. Listen in to hear how science backs what scripture has always called us to do. The difference between the mind and the brainHow thoughts impact our biochemistryWhy it’s ok not to be okThe power of thoughts in shaping our reality Practical strategies for mind managementStewarding our mind feeds into every aspect of our overall health and well-being. Listen in to hear how science backs what scripture has always called us to do. Check out Dr. Leaf’s Latest Book: Help In A Hurry📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! Join The Christian Health Club Coming Up This Fall: SEPTEMBER 🏡 A Woman of Order 🌿 CellCore Foundational Detox BeginsOCTOBER 🧠 Self Coaching Christians  📚 Cohort 7 Begins - The School of Christian Health & NutritionNOVEMBER 🍽️ Feast 2 Fast® Holiday⏰Feast 2 Fast® Coach Training