301 I SPOKE ABOUT ADHD AT SPACEX!?!?

Y’ALL. This is wild. I had the insane honor of speaking at SpaceX (yes, the rocket-launching SpaceX!!) about ADHD, and I have so much to tell you.In this episode, I’m sharing:✨ What it was like to speak at SpaceX (and why my ADHD brain almost short-circuited)✨ Your voicemails!—including how to actually support friends with ADHD and why boundaries might just save your sanity✨ The surprising genetic link between ADHD & dyslexia (who knew?!)✨ My current fave journaling resource and why it’s a total game-changer for ADHD brainsIf you have ADHD (or love someone who does), you NEED to hear this episode. Grab a snack, get comfy, and let’s dive in. 🚀💫Hit play now!This Episode's Resources:Article on the genetic link between ADHD & Dyslexia AudioDiary Free Journaling AppWatch this episode on YouTubeWant help with your ADHD? Join FOCUSED!Have questions for Kristen? Call 1.833.281.2343Hang out with Kristen on Instagram and TikTokAG 1 by Athletic GreensSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.