301 Louise McMilan: Unpacking Mental Health: Cancer helped me to start living the life I wanted now

Louise McMilan shares how her struggles with mental health came in the form of limiting self-belief, lack of self-confidence and spiraling in and out of depression. It impacted both her HR career, friendships and romances. Then life threw her two curveballs in the form of Breast Cancer and appendicitis at the same time, which Louise now says is one of the best things that ever happened to her.  Louise McMilan is a raw and relatable speaker, supporting and inspiring people to join the conversation about mental health and Breast Cancer.  By her own admission, Louise has lived with limiting self-belief and lack of self-confidence for most of her life spiralling in and out of depression. It took Louise to be diagnosed with breast cancer in 2017 to help her change how she viewed herself.  Louise says she’s “been through the fire … and received the most valuable lesson of all – to start living the life she wants now”.… today.                  3 top tips for my audience: 1. It is not selfish to do what is right for you 2. Choose what nourishes you, not depletes you  3. You know your body; if something doesn’t seem right - get it checked Social media and contact info. LinkedIn - https://www.linkedin.com/in/louisemcmilan/ Instagram - https://www.instagram.com/louise.mcmilan/ Website - www.louisemcmilan.co.uk #livinglifemorefully #lifeafterbreastcancer #livingwithdepressionandanxiety #breastcancersurvivor #louisemcmilanspeaker #louisemcmilaninspirationalspeaker #mentalhealthspeaker #breastcancerspeakerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.