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#301 Natasha Franks episode artwork

EPISODE · Jul 16, 2026 · 1H 15M

#301 Natasha Franks

from The ROL Radio - Hosted by Thomas Rozdzynski · host Thomas Rozdzynski

Send us Fan Mail In this conversation, Thomas’ guest shares her inspiring journey in martial arts, detailing her experiences from starting jiu-jitsu later in life to achieving multiple black belts. She discusses the emotional significance of promotions, the challenges faced by women in martial arts, and the importance of continuous learning. She also emphasizes the value of perseverance, the need for women to engage in strength-building activities, and the personal growth that comes from overcoming obstacles. Here is The RŌL Radio with a woman who started BJJ at the age 51, a 5 x World Masters champion and a winner of double gold in European NoGi, Natasha Franks. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey. FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radio http://www.therolradio.com https://www.instagram.com/therolradio https://www.facebook.com/therolradio/ https://www.instagram.com/natasha_moveswithjuijitsu/ Episode Highlights: 2:48 Natasha’s Journey to Black Belt 10:55 Overcoming Hesitation and Starting Martial Arts at an Older Age 25:22 The Importance of Continous Learning 38:32 Training as a Family 47:07 Feeling Deserving 57:17 Future Aspirations and Goals 1:01:37 Ovrcoming Challenges and Pain Support the show

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Send us Fan Mail In this conversation, Thomas’ guest shares her inspiring journey in martial arts, detailing her experiences from starting jiu-jitsu later in life to achieving multiple black belts. She discusses the emotional significance of promotions, the challenges faced by women in martial arts, and the importance of continuous learning. She also emphasizes the value of perseverance, the need for women to engage in strength-building activities, and the personal growth that comes from over...

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#301 Natasha Franks

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This episode is 1 hour and 15 minutes long.

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This episode was published on July 16, 2026.

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