301: Rewarding Myself in a Way that Actually Works Podcast

Do your attempts to reward yourself seem to backfire? Or just not work? I’ve tried motivating myself to get stuff done by promising that I can do something fun after, but I end up renegotiating with myself. I’ve found that natural rewards for doing what I need to do are more effective. They are harder […]The post 301: Rewarding Myself in a Way that Actually Works Podcast appeared first on Dana K. White: A Slob Comes Clean.My books My YouTube Channel!Want to be a patron of the show? Find out how at Patreon. Want to find a decluttering coach??Want to BE a decluttering coach?? Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Sep 2, 2021

Embed this episode

Attribution link and audio player

NOW PLAYING

301: Rewarding Myself in a Way that Actually Works Podcast

0:00 32:04

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of A Slob Comes Clean?

This episode is 32 minutes long.

When was this A Slob Comes Clean episode published?

This episode was published on September 2, 2021.

Can I download this A Slob Comes Clean episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!