301: Taste the Rainbow

from BrainStim · host Dr. Richard Aplin

By now most of us know we should be eating healthy, including lots of fresh produce. But have you considered the health content of the produce you're eating? It's so important to stay informed on the trends grocers and producers use to make their produce "look" appealing but is disguising the contents inside. Today we're discussing the need to "taste the rainbow" - but what that really means for us as informed consumers!

Episode metadata supplied by the publisher feed · Published Feb 14, 2025

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