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#302 - Alongar entre as séries de musculação vale a pena? episode artwork

EPISODE · Nov 22, 2022 · 11 MIN

#302 - Alongar entre as séries de musculação vale a pena?

from Exercício Físico e Ciência · host Fabio Dominski

Fonte: Schoenfeld Brad J., Wackerhage Henning, De Souza Eduardo. Inter-set stretch: A potential time-efficient strategy for enhancing skeletal muscle adaptations. Frontiers in Sports and Active Living. 2022. - Siga no Instagram: @fabiodominski https://www.instagram.com/fabiodominski/ Gostou do podcast? Você vai gostar mais ainda desse livro! - Livro Exercício Físico e Ciência: Fatos e mitos de Fábio Dominski https://www.amazon.com.br/dp/6586363187?ref=myi_title_dp - Grupo Exercício Físico e Ciência no Telegram: https://t.me/+VazaFBxgPq0y5v8p - Inscreva-se no canal no YouTube: https://www.youtube.com/channel/UC4Dwwly0tJa49CfHC0MSQ7A

Episode metadata supplied by the publisher feed · Published Nov 22, 2022

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#302 - Alongar entre as séries de musculação vale a pena?

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