#302: Be Proactive With Your Mental Health

In this very special Dental A-Team podcast episode, Kiera is joined by Taylor James, host of The Waffle Shop podcast, to discuss mental health. Suicide and mental challenges is especially prevlant among dentists. Kiera and Taylor share their own journeys with mental health, what they've done, and why no size fits all when it comes to addressing your own mental health. This topic is incredibly important, and remember that so are you. If you're in need of a helping hand or a nudge in a certain direction, please don't hesitate to reach out to us: [email protected].  Remember that your experiences don't define you, but they do shape you — hopefully for the better rather than the worse. Reach out for help today. You can find Taylor on Instagram! www.instagram.com/waffleshoppodcast