302: Meet Philipp and Anina sharing how Meditation and Mind Fitness will Benefit You and Your Studio

In this episode you'll learn: • Finding modern meditation and mindfulness • The different techniques Now Meditation has top offer and why • The practice of gratitude • Introducing group mediation at the corporate level • Now Meditation and their long term vision for mind fitness LINKS: https://now-meditation.ch/de/

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This episode is 36 minutes long.

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This episode was published on March 7, 2019.

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