#302 Sam Griffiths - Running Back to Back Marathon PBs at London & Copenhagen

Visit lisrunning.com to be coached by us!On this episode, we had very special guest Sam Griffiths back on the podcast! If you remember, not long ago we had Sam on for the first time to chat about his journey into running. He struggled with health and weight before starting to run and has become a very competitive runner in just a few years time! On that last episode, Sam was hoping for a big PR at London Marathon and did just that. Sam ran 2:23 at London, continuing his marathon PB streak (he has PR'd in every marathon he has done so far!). After the race, he felt like he still had some life in his legs and decided to take another shot at a sub-2:20 at Copenhagen Marathon just a couple weeks later! While he did not break 2:20 - he still ran another PB with a stellar 2:22 at Copenhagen! This pod has so many fun stories from both races and amazing training and racing advice- enjoy!FOLLOW SAM: https://www.instagram.com/globerunnergriff/FOLLOW US ON STRAVAChrishttps://www.strava.com/athletes/29985667Scottyhttps://www.strava.com/athletes/98633526Dannyhttps://www.strava.com/athletes/23504210CHECK OUT OUR INSTAGRAMhttps://www.instagram.com/lifeinstridepodcast/QALO QRNT SMART RING 10% OFF⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠qalo.com/lifeinstride⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SWIFTWICK SOCKShttps://swiftwick.com/15% off code: LIFEINSTRIDEKEN COMBS RUNNING STOREhttps://www.kencombsrunningstore.com/10% off code: LIFEINSTRIDEMASON CONSTRUCTIONhttps://www.masonconstructionanddev.com/CARBS FUELcarbsfuel.com15% off: LIFEINSTRIDESWITCHBACK ELECTROLYTEShttps://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ15% Off Code: OTQBOYZCHECK OUT OUR YOUTUBE CHANNEL:https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX