#302 That HYROX Firefighter - Andy Watt's Challenge in aid of Maggie's Cancer Centres & Macmillan

Andy Watt is an operational firefighter i the UK and in may of 2024 In aid of Maggie's Cancer Centres and Macmillan, Andy took on his 7th HYROX wearing full firefighter PPE including SCBA set. After weeks of tough training, Watt smashed the course in 2 hours and 9 minutes. Andy is also a professional coach developing athletes to undertake HYROX challenges among other health & fitness goals.You can find Andy on Instagram HERE You can find out more about HYROX events HEREWe only feature the latest 200 episodes of the podcast on public platforms so to access our podcast LIBRARY with every episode ever made & also get access to every Debrief & Subject Matter expert document shard with us then join our PATREON crew and support the future of the podcast by clicking HEREPODCAST GIFT - Get your FREE subscription to essential Firefighting publications HEREA big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyHAIX FootwearTUFFKINGGRENADERIP INTOLyfe Linez -  Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar  for daily hydration. 80% of people live dehydrated and  for firefighters this costSend us Fan MailSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***Please support the podcast and its future by clicking HERE and joining our Patreon Crew