#302 Your Digestion, Rethinking Self Care, Vaccines To Avoid The 'Tridemic' and Communicating With Someone Suffering With Dementia

Welcome to this episode of The Tonic, terrestrially broadcast on October 7 and 8, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss your digestion with trained naturopath candidate Dasha Leneva, rethinking the concept of self care with mindfulness expert Tracey Soghrati, vaccines necessary to bet the 'tridemic' with pharmacist and professor Ajit Johal and how to effectively communicate with somebody suffering with dementia with author Barbara Huelat.