#303 Adrienne Herbert: Finding Your Power Hour

What this episode covers

My guest today is Adrienne Herbert: speaker, podcast host of The Power of Hour and trainer at the UK’s leading fitness app Fiit. She delivers talks and workshops to companies such as Adidas, Google and Apple and is passionate about helping people change up their lives. She now an author too, of the book Power Hour: How to Focus on Your Goals and Create a Life You Love, which we dig into in this episode. We discuss finding motivation, reclaiming your time, and lots of helpful bits of advice in the book about creating a life you love. You can buy Adrienne's book here, out now: https://uk.bookshop.org/a/153/9781786332691 Hosted on Acast. See acast.com/privacy for more information.

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How long is this episode of Ctrl Alt Delete?

This episode is 35 minutes long.

When was this Ctrl Alt Delete episode published?

This episode was published on December 31, 2020.

What is this episode about?

My guest today is Adrienne Herbert: speaker, podcast host of The Power of Hour and trainer at the UK’s leading fitness app Fiit. She delivers talks and workshops to companies such as Adidas, Google and Apple and is passionate about helping people...

Can I download this Ctrl Alt Delete episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.