303 | Discussing Ketamine and Psychedelic Therapies with Dr Sam Zand

Is Ketamine better than antidepressants? Could ketamine be the future for depression treatment. Research proposes that a combination of treatments serves depression outcomes best, but with only 10-30% of patients prescribed antidepressants experiencing Benefit from their medication, he proposes an alternative. By discovering neuro plastic therapy, he discusses the role of psychedelics treating depression and how it differs from anti depressants and talk therapy. Aclnowledging the importance of professional administration, he speaks to how recreational use can set individuals back and how appropriate guidance can be liberating for depression patients. Finally, he explains psychedelic use after therapy, navigating bad experiences with Ketamine and how to come back, recommendations for those with previous addictions, microdosing Ketamine, and how ketamine could be used as a chronic pain treatment. LMNT Electrolyte Discount: Fuel every system within the body and the brain with ⁠⁠LMNT⁠⁠! Keep yourself hydrated on a cellular level by replenishing the sodium, potassium and magnesium that our body needs for basic cellular processes like nerve signalling, smooth muscle contractions, unnecessary fatigue, aches and pain, brain fog, and recovery! Get a free gift with every purchase and try some new flavours as you stay hydrated! (affiliate link) What You Will Learn In This Interview with Dr. Sam Zant 01:20 - Neuro Plastic Therapy 05:43 - What attracted Dr. Zant to the field of psychedelics? 08:52 - Do psychedelics work in combination with antidepressants or alone? 10:46 - Ketamine therapy vs antidepressant vs talk therpay for neuroplasticity therapy  15:46 - Psychadelic recreational use vs professional administration  17:30 - Ending therapy - do patients need to continue psychedelic use afterwards? 20:33 - Navigating bad experiences with psychedelics  22:51 - Recommendations for those with previous addictions 25:07- Using psychedelics to treat chronic pain? 29:31- Microdosing Ketamine & what people gain. 32:00 - Learn more with Dr. Sam Zant To learn more about ⁠⁠Dr. Sam Zant and view full show notes, please visit the full website here:⁠⁠⁠⁠⁠⁠⁠ ht⁠tps://www.docjenfit.com/podcast/episode303/⁠⁠⁠⁠ Thank you so much for checking out this episode of The Optimal Body Podcast. If you haven’t done so already, please take a minute to⁠⁠⁠⁠ subscribe⁠⁠⁠⁠ and leave a quick rating and review of the show! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.