303: Jackson Peos - Time Off The Gym: Dealing With Severe Injuries, Sickness & Setbacks In Life

In today's episode, I talk to Jackson Peos. Here we dig into some of Jackon’s personal life including the highs and lows, how he has dealt with those and his life philosophy. Basically, we talk about time off the gym: Dealing with severe injuries, sickness & setbacks in life. If you’ve ever been through an injury, or want to know how to help your clients, this is for you. Timestamps: (00:00) Going through injuries, surgeries, etc. (07:55) What to do in a situation where you can't go to the gym (11:38) Mentality right after severe injuries/surgeries/challenges (15:59) Nutrition during the time of recovery (20:39) How to come back to training (25:55) What to do when coming back in terms of nutrition and what to expect (31:27) When was the last competition and when Jackson plans on competing again (35:30) Epiphany of life, what Jackson wants and what it's important (47:53) Social life and bodybuilding (52:59) What's coming in future https://www.instagram.com/jacksonpeos/ https://www.youtube.com/c/JacksonPeos https://www.instagram.com/itskoshiro/ https://www.jacksonpeosfitness.com/ Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ MEMBERSITE: https://revivestronger.com/team-revive-stronger/ WEBSITE: https://www.revivestronger.com MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/ FACEBOOK: http://www.facebook.com/revivestronger INSTAGRAM: http://www.instagram.com/revivestronger NEWSLETTER: https://bit.ly/2rRONG5 YOUTUBE: https://www.youtube.com/watch?v=-O2_dsWXzfc __________________________________________________________________ If you want to support us via a donation, that's highly appreciated! Patreon • https://www.patreon.com/revivestronger Don't like Patreon, go to Paypal! • https://bit.ly/2XZloJ4 __________________________________________________________________ Our Ebooks! Ultimate Guide To Contest Prep Ebook: • https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/ Primer Phase Ebook: • https://revivestronger.com/product/the-primer-phase/ __________________________________________________________________ Stay up to date with the latest research and educate yourself! MASS (Research Review): • https://goo.gl/c7FSJD RP+ Membership: • https://ob262.isrefer.com/go/plus/Steve90/ JPS Mentorship • https://jpseducation.mykajabi.com/a/13324/esJ8AZwy __________________________________________________________________ Books we recommend! Muscle & Strength Pyramids • https://goo.gl/S8s6tG RP Books • http://bit.ly/2vREaH0 RP + Members site • https://ob262.isrefer.com/go/plus/Steve90/ For more • http://revivestronger.com/library/ __________________________________________________________________ __________________________________________________________________ When you're interested in online coaching, please go visit our website and follow the application form: https://www.revivestronger.com/online-coaching/ Learn more about your ad choices. Visit megaphone.fm/adchoices