Skip to content
303: Navigating a Personal OCD Flare-Up episode artwork

Oct 23, 2025 26 min

303: Navigating a Personal OCD Flare-Up

from Trust and Thrive Hosted by Tara Montazeri

In this solo episode, I open up about my recent OCD flare-up and thoughts that have come up. I share details of my thoughts in this episode, not to engage with them, but to simply name them and normalize these experiences. Even today, I continue to work on my relationship to these thoughts and have compassion for myself as I go through ups and downs of living with OCD. I hope this episode can remind you that recovery isn't linear and that there is hope, even on the tough days. STAY CONNECTED: INSTA: @trustandthrive TIKOK: @trustandthrive EMAIL: [email protected]

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

303: Navigating a Personal OCD Flare-Up

0:00 26:07

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of Trust and Thrive?

This episode is 26 minutes long.

When was this Trust and Thrive episode published?

This episode was published on October 23, 2025.

Can I download this Trust and Thrive episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.