#303 - The Right Shoes for Your Next Step

#303 - The Right Shoes for Your Next StepYour next season may begin from the ground up. In episode #303, Coach Tadris shares how preparing to run again after surgery led to an important lesson about choosing the right walking or running shoes. He offers three practical tips on proper fit, matching your shoes to their purpose, and knowing when it may be time to replace them. This episode also celebrates new beginnings within the Run to the Best You community—including Danielle Onyango beginning her journey toward the Atlantic City 5K, Mark Harmon crushing his one-mile test, and several new participants accepting an invitation to show up. You don’t need the most expensive equipment or the perfect pace—you simply need to prepare for your next step.🎧 Press play and let’s make this your season.I am Coach Tadris, founder of Run To The Best You. Since 2013, we have helped people of all ages, sizes, and abilities improve their health, build confidence, and discover the best version of themselves through movement, mindset, and community support. As a nonprofit, our mission is to make walking, running, and wellness accessible to everyone.WANT TO GET INVOLVED?Join A Walk, Run, Volunteer, Donate, or Connect With Us Through The Link Below. https://www.runtothebestyou.com/coach-tadrisCreate Memories With Us!ATLANTIC CITY MARATHON SERIES https://www.acraceseries.com Coupon Code COACHTADRIS20 @ Checkout If You ❤This Episode Please SHARE It With A LOVED ONE. Please Rate And Leave A REVIEW on APPLE PODCAST. SUPPORT OUR MISSION: Monthly Giving/One Time Donation❤️ If you’d like to help more people of all ages and abilities experience the joy of movement, please consider becoming a monthly supporter of Run To The Best You. Every monthly gift helps us create more opportunities for people to build confidence, improve their health, and discover the best version of themselves. https://www.givesignup.org/TicketEvent/RunToTheBestYou/DonatePampered Chef Party/Fundraiserhttps://www.pamperedchef.com/party/rttbyfr26In Person Party (Text “COOK” to 609-418-9488) to RSVP Run To The Best You Healthy Cooking & Community Party https://www.facebook.com/share/18GbkoqARf/?mibextid=wwXIfrFREE RESOURCES: BLOGS: https://www.runtothebestyou.com/news-notes101 HEALTH TIPS: https://www.runtothebestyou.com/news-notes/160-running-list-of-101-tips-to-better-your-healthFACEBOOK: https://www.facebook.com/tadris.parkerThanks For Listening And Remember, Keep Calm And Run To The Best You! - Coach Tadris