304 // 10 Nutrition Myths... or are they?

In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen and co-coach Lauren Goehring review an article published in the New York Times in 2023 called, “10 Nutrition Myths Experts Wish Would Die”. Using evidence-based nutrition science, the two coaches evaluate whether all of these nutrition claims are, in fact, untrue. Hint: Not all 10 claims are myths. If you’re interested in expanding your nutrition knowledge, separating fact from fiction, you don’t want to miss this podcast episode! Links: Podcast Host, Nicole Hagen IG Profile:https://instagram.com/nutritionwithnicolePodcast Guest, Lauren Goehring IG Profile: https://www.instagram.com/laurengnutrition/New York Times Article: https://www.nytimes.com/2023/01/19/well/eat/nutrition-myths.html1:1 Nutrition Coaching Application:https://nutritioncoachingwithnicole.com/coaching-applicationNOURISH Monthly Nutrition Membership: https://nutritionwithnicole.thinkific.com/memberships/nourish