304 ADHD at Work: Should You Spill the Beans to Your Boss? How to Thrive in Any Job!

Struggling to keep up at work with ADHD? Wondering if you should tell your boss? 😬 We’ve got you covered! In this episode, I sit down with ADHD coach Meghan Brown-Enya to tackle the real challenges of navigating ADHD in the workplace—from emotional dysregulation to productivity hacks to self-advocacy.We’re diving into:✅ Should you disclose your ADHD to your employer? (And what happens if you do?!)✅ How to ask for reasonable accommodations—without the stress!✅ Why ADHDers often struggle in traditional work environments (and how to flip the script!)✅ The role of emotional dysregulation and what to do when work feels overwhelming✅ How managers can support ADHD employees (Send this episode to your boss! 😉)Meghan shares her own ADHD journey and the game-changing strategies that helped her turn work challenges into strengths. Whether you’re an employee trying to stay afloat or a manager looking to create a truly inclusive workplace, this episode is packed with real talk and actionable tips!🎧 Hit play now and take control of your work life!Recourses from this Episode:Jan Workplace Accommodations ToolkitADHD At Work@adhdatworkWatch this episode on YouTubeWant help with your ADHD? Join FOCUSED!Have questions for Kristen? Call 1.833.281.2343Hang out with Kristen on Instagram and TikTokAG 1 by Athletic GreensSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.