304: Alan Stein, Jr.: Developing Winning Habits

On this episode of the Healthy Wealthy and Smart Podcast, Alan Stein joins me to discuss the qualities of great leadership. Alan Stein, Jr. is a veteran basketball performance coach, corporate speaker, podcast host and social media influencer. Alan delivers high-energy keynote performances to develop genuine leadership, authentic team cohesion and true mental toughness. He inspires his audiences to take immediate action and improve their mindset, habits and productivity. In this episode, we discuss: -Alan's transition from basketball performance coach to corporate speaker -The 3 steps needed to create change: awareness, understanding, reconditioning -The role of a "change agent" in overcoming barriers to change -Important qualities in a great leader: self-awareness, vulnerability, competency, vision -And so much more!   From Alan's experience, transitioning into a new career does not have to be done overnight and can be developed over the long term. Alan encourages, "Anything good takes time to build." Alan promotes utilizing your current network to its utmost potential to support new ventures. He believes, "Relationships are one of our most important currencies."   Change can often result in setbacks which is why many people fear it; however, Alan finds that change is necessary for improvement and growth. He believes that sustainable change is, "daily recalibration… It's definitely not this linear ramp that is always going up to improvement."   Being a leader means positively impacting the lives of those around you. Most of the qualities of leadership can be learned, cultivated, practiced and improved. Alan stresses, "Leadership is a choice."   For more information on Alan: Alan Stein, Jr. is a veteran basketball performance coach, corporate speaker, podcast host and social media influencer. He has spent the past 15 years working with the highest performing athletes on the planet (including NBA superstars Kevin Durant). Alan delivers high-energy keynote performances to develop genuine leadership, authentic team cohesion and true mental toughness. He inspires his audiences to take immediate action and improve their mindset, habits and productivity. In other words, Alan teaches organizations how to utilize the same strategies in business that elite athletes and coaches use to perform at a world-class level. He is an amicably divorced father of 7-year-old twin sons (Luke and Jack) and a 5-year-old daughter (Lyla) and lives just outside of Washington, D.C.   Resources discussed on this show: Alan Stein Jr Website Alan Stein Jr Twitter Alan Stein Jr Facebook   Thanks for listening and subscribing to the podcast! Make sure to connect with me on twitter, instagram and facebook to stay updated on all of the latest! Show your support for the show by leaving a rating and review on iTunes!   Have a great week and stay Healthy Wealthy and Smart!   Xo Karen