304: How to Support Regulation with Play, with Polina Shkadron, MA/SLP, MSNE, CTP, ADHD-RSP

In this episode of Beautifully Complex, I sit down with expert Polina Shkadron to explore the incredible power of play in supporting emotional regulation. Discover how co-regulation — a crucial component of nurturing a healthy parent-child bond — can become a natural part of your routine. We dive into how letting go of control during playtime and embracing your child's creativity can lead to breakthroughs in self-regulation and problem-solving.You'll receive warm guidance on striking the right balance between encouragement and independence, teaching your child how to navigate challenges while building strong executive functioning skills. We'll address your parental capacity, providing practical tips on integrating play into your family life without additional stress.Tune in and equip yourself with actionable strategies to cultivate a neuro-affirming environment that empowers your child's growth and emotional resilience. Join us for a conversation that promises not just hope, but a roadmap to nurturing your child's unique brilliance and potential. Listen now for step-by-step advice that's rooted in empathy and expertise. Your beautifully complex family can thrive, and it starts here.Become a supporter of this podcast: https://www.spreaker.com/podcast/beautifully-complex--6137613/support.You can find additional resources at parentingadhdandautism.com. It's not just about the struggles, it’s about progress, one step at a time.