304 - IRONMAN© 70.3 Ohio - Eric Engel

In this episode I have the pleasure of sharing Eric’s journey on the way to his win at the IRONMAN© 70.3 Ohio. Eric has completed 14 full distance triathlons, now 15 with IRONMAN© Wisconsin where he placed ninth overall, including professionals and second in his age group. I wish you the best on the big island next year!-Weather that day: 85ish-Age Group: M30-34Height: 5’9”Weight: 165lbs Calories per hour: 350PSI for this course: 105F/110RDepth of Wheels: 808/DiscBike Elevation Gain: 490ftRun Elevation Gain: 357ftSwim: 29:16T1: 2:07Bike: 2:08:08T2: 1:51Run: 1:20:31Total Race Time: 4:01:53-Gender Rank: 1Division Rank: 1Overall Rank: 1-Follow Eric,Facebook: Eric EngelInstagram: @eric.r.engel-Sponsors:AP RacingInfinit nutritionLife Style StaffingNeef Cycle ServicePeak Performance MassageRoka-Follow Coach Terry:Instagram: @PerfectRacePodcast