304: Podcast IA - El ruido rosa y el descanso: lo que revela la ciencia sobre dormir con sonidos de fondo

from Podcast IA de Infobae · host Infobae

Una investigación analizó cómo ciertos estímulos sonoros influyen en la arquitectura del sueño. Qué cambios se observaron en etapas clave del descanso, cómo se evaluaron estos efectos y por qué los especialistas sugieren cautela.

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