EPISODE · Aug 5, 2024 · 15 MIN
#304 "Rest & Reset"
from Be A Better YOU with Gareth Boot · host Gareth Boot
In this episode, I talk about the importance of knowing when to do something I call a "Rest & Reset." If you feel frustrated with something or bored and tired, this is what you need. I also talk about how August is a great month to seek inspiration and prepare for the last part of the year.
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#304 "Rest & Reset"
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