#304 Sleep Solutions, Strength Training As We Age, New and Feted Toronto Restaurants and The Power of Perception

from The Tonic · host Zoomer Podcast Network

Welcome to this episode of The Tonic, terrestrially broadcast on October 21 and 22, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss lifestyle and pharmaceutical solutions for a good night's sleep with clinical pharmacist Andy Donald, the importance of strength training as we age with rehab specialist Sender Deutsch DC, newly opened and Michelin star recognized restaurants in Toronto with tastemaker Brigitte Foisy and the power of perception with authors Lynda-Ross Vega and Gary Jordan.

Episode metadata supplied by the publisher feed · Published Oct 21, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

#304 Sleep Solutions, Strength Training As We Age, New and Feted Toronto Restaurants and The Power of Perception

0:00 55:11

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Tonic?

This episode is 55 minutes long.

When was this The Tonic episode published?

This episode was published on October 21, 2023.

Can I download this The Tonic episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!