#305 - 6 Steps to Build Real Confidence
from Something For Everybody Hosted by Aaron Machbitz
In this episode, I explore the concept of confidence, debunking common myths and presenting it as a trainable skill rather than a fixed trait. I outline six evidence-based steps to cultivate genuine confidence from within, emphasizing the importance of self-talk, embracing challenges, and showing up authentically. Confidence is built incrementally through consistent effort and self-belief, ultimately leading to improved performance and resilience. - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody https://shopforeverybody.com/ Get 10% OFF Daily Brain Care at https://drlewisnutrition.com/everybody (automatically applied at checkout) - Extra Stuff: Subscribe to my newsletter: https://aaronmachbitz.com/ Something For Everybody Merchandise: https://shopforeverybody.com/collections/somethingforeverybody - To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody (Recorded on October 22nd, 2024) Edited by Ben Rogerson (@BenRogerson_) - Get in touch: iG: https://www.instagram.com/AaronMachbitz Twitter: https://twitter.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz/ YouTube: https://www.youtube.com/@AaronMachbitz Email: https://www.aaronmachbitz.com/contact/
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