305 - Changes to Mash Mafia Training in Quarantine

On this episode, we talk about how Coach Travis and Coach Crystal have adapted the training of the Mash Mafia - and their own training - to the new social distancing restrictions of COVID-19.www.MashElite.comAthletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mashVelocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199Training Facility:  www.RiseIndoorSports.com.