305: Clare A. revisits
from Live IFS Hosted by Internal Family Systems Sessions
🔸 The rock, the rose, butterflies & sunshine. 🔹 Parts: P: The rock. Heaviness. Wants to let the rock heaviness go Needs my permission to let it go. Why? Butterflies. Thinks that I am 49, when I was considering divorce. E: 12yo. Twisted in knots, Dense, alone, tired. Wants to stretch, wants to be 12 but “doesn’t need to”. The other girls chit chat about boys, wearing pink… needs undemanding time. Protects: E: The baby, beautiful. 🎓 What I'd like to do differently: I had a sudden insight! Immediately after hanging up I texted Clare: “is the baby the butterflies?” And got a resounding yes! ----- 🗳 Send anonymous feedback to James: Feedback Form 😀Come chat with us: Discord 🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here: Itunes YouTube How to leave a review - iPhone 👉 Find your ACE score with this one-page questionnaire
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