EPISODE · May 15, 2026 · 44 MIN
305. How Courtnee Overcame Anxiety, Overthinking & Self-Doubt
from The Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, Manifestation · host Perry Richardson | Life Coach + Mindset Expert
In today’s episode, I’m sitting down with a Becoming Her Student, Courtnee, to talk about her journey through anxiety, overthinking, negative self-talk, and self-doubt and how she completely changed the relationship she has with herself.This episode is for the woman who looks successful on the outside but internally feels anxious, overwhelmed, stuck in her head, and constantly questioning herself.If you’ve been struggling with overthinking, self-doubt, anxiety, confidence, or negative self-talk… this episode will show you that real change is possible.Connect with Me: APPLY TO BECOMING HER ACADEMYFollow me on Instagram (the.mindsetbabe)Email me: [email protected]www.themindsetbabe.com Keywords:self confidence, self love, anxiety, overthinking, self doubt, negative self talk, mindset, confidence tips, confidence coach, life coaching, emotional healing, personal development, women empowerment, mental health podcast, confidence podcast, self improvement, ambitious women, emotional regulation, how to stop overthinking, how to build confidence, how to stop negative thoughts, healing anxiety, becoming her academyAPPLY TO BECOMING HER ACADEMYAPPLICATIONS CLOSE ON MAY 31ST Connect with Me: Follow me on Instagram (the.mindsetbabe)Email me: [email protected]www.themindsetbabe.com
What this episode covers
In today’s episode, I’m sitting down with a Becoming Her Student, Courtnee, to talk about her journey through anxiety, overthinking, negative self-talk, and self-doubt and how she completely changed the relationship she has with herself.This episode is for the woman who looks successful on the outside but internally feels anxious, overwhelmed, stuck in her head, and constantly questioning herself.If you’ve been struggling with overthinking, self-doubt, anxiety, confidence, or negative self-talk… this episode will show you that real change is possible.Connect with Me: APPLY TO BECOMING HER ACADEMYFollow me on Instagram (the.mindsetbabe)Email me: [email protected]www.themindsetbabe.com Keywords:self confidence, self love, anxiety, overthinking, self doubt, negative self talk, mindset, confidence tips, confidence coach, life coaching, emotional healing, personal development, women empowerment, mental health podcast, confidence podcast, self improvement, ambitious women, emotional regulation, how to stop overthinking, how to build confidence, how to stop negative thoughts, healing anxiety, becoming her academyAPPLY TO BECOMING HER ACADEMYAPPLICATIONS CLOSE ON MAY 31ST Connect with Me: Follow me on Instagram (the.mindsetbabe)Email me: [email protected]www.themindsetbabe.com
NOW PLAYING
305. How Courtnee Overcame Anxiety, Overthinking & Self-Doubt
No transcript for this episode yet
Similar Episodes
Dec 5, 2025 ·50m
Oct 9, 2025 ·33m
Oct 3, 2025 ·40m
Sep 11, 2025 ·31m
Aug 27, 2025 ·39m
Aug 18, 2025 ·54m