#305: How Long Should It Take To Start Seeing Momentum Build With Fat Loss Results?

“How long is this going to take!” - King Julien, Madagascar, 2005. And many dieters have been asking this since. Specifically for their fat loss results.So how long will it take before you see fat loss results? Well, can be as soon as 2 weeks to as long as 6-8 weeks. However, the answer for how long you should give it minimum to start seeing the momentum build and some bonafide results to start trickling in more quickly?That is a bit different and going to be answered today. In this episode, I reveal the minimum timeframe to realistically allow yourself for a weight loss plan to start allowing the fruits of your labour to come to fruition. How long to allow fat loss results to start really building some momentum? DISCLAIMER: The information in this video is for guidance only and is not individualized advice for you! Your unique situation needs to be taken into consideration and adjusting your dietary intake.____________________________________________DOWNLOAD MY FREE MACRO NUTRITION CHEATSHEET Your Guide To Improving Your Macros & Making Meal Prep Easierhttps://theclimbingdietitian.lpages.co/macro-cheatsheet-the-climbing-dietitian/Apply for Bespoke 1:1 Macro Sherpa Nutrition Coaching Program: https://bit.ly/395QmGsCheck out and SUBSCRIBE to my YouTube channel: https://bit.ly/2Mxqs4WEmail me: [email protected] find me on socials:Instagram: https://www.instagram.com/theclimbingingdietitianTikTok: https://www.tiktok.com/@theclimbingdietitianFacebook: https://www.facebook.com/theclimbingdietitianTwitter: https://twitter.com/beardyAPDLink to blog: https://bit.ly/330ULq4Check out my website for more information on me and what I do:https://www.theclimbingdietitian.com.au