#305: The 13 Things Mentally Strong People DON’T Do, With Amy Morin Psychotherapist & Best Selling Author

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW!   She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://heathermonahan.com/the-elite-mastermind/ In This Episode You Will Learn About:  Tools for strengthening your mental health and emotional intelligence    How to live your life with TRUE inner peace   Improving your self awareness & decision making skills  How to say NO and create real balance in your life  Resources: Website: amymorinlcsw.com  Read 13 Things Mentally Strong People Don’t Do Workbook Join Mental Strength: Mastering The 3 Core Factors  Listen to The Verywell Mind Podcast  Email: [email protected]  LinkedIn: @Amy Morin  Instagram: @amymorinauthor Facebook: @Amy Morin, LCSW Twitter: @AmyMorinLCSW Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Get a free LMNT Sample Pack with any order only when you order through DrinkLMNT.com/CreatingConfidence If you’ve been sizing NetSuite up to make the switch then you know this deal is unprecedented - no interest, no payments - take advantage of this special financing offer at NetSuite.com/MONAHAN Show Notes:  Do you feel like life is constantly throwing challenges your way? In your most difficult moments, it is vital that you rely on your mental strength and keep pushing through! Physiotherapist and best selling author, Amy Morin, is back to help you shift your thinking and overcome the mental hurdles you face EVERYDAY. Tune in and find out how you can make the BEST decisions for yourself! Most importantly we’ll discuss the power of saying NO, and when it’s truly time to say yes. You can live your life with inner peace no matter what path you choose!   About The Guest: Amy Morin is back on the show! Amy is a best selling author and psychotherapist, and knows more than you can imagine on mental strength and conditioning. Today she will be breaking down for us, from her new workbook, the BEST ways to tackle mental toughness.   If You Liked This Episode You Might Also Like These Episodes: How To CREATE When You Aren’t Feeling Inspired With Jess Ekstrom, The Founder Of Headbands Of Hope  The BEST Negotiation Tips Of 2022 With Chris Voss, Alex Carter & Molly Fletcher  The Simple Steps That Lead To Extraordinary Wealth, With Candy Valentino, Entrepreneur, Author, & Philanthropist