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306- E’ davvero possibile sfruttare il sonno per “risolvere i problemi” e per apprendere?

EPISODE · Dec 15, 2019 · 19 MIN

306- E’ davvero possibile sfruttare il sonno per “risolvere i problemi” e per apprendere?

from Il Podcast di PsiNel · host Gennaro Romagnoli

La “scienza del sonno” sta facendo passi da gigante ed alcuni studi sembrano riaprire alcune interessanti ipotesi sul potere della nostra mente mentre dormiamo. Nel post ti sfido apertamente a fare un piccolo esperimento… mi raccomando leggi anche il post e il Qde ;-)Clicca qui per leggere il post:https://www.psicologianeurolinguistica.net/2019/12/puoi-davvero-risolvere-problemi-mentre-dormi-si-puo-influenzare-lapprendimento-nel-sonno.htmlIscriviti al corso "10 Giorni di meditazione scientifica": https://jo.my/clarity-appDai un'occhiata a Clarity:https://clarityapp.it/Iscriviti alla Community di Psinel, ricevi subito 237 audio in mp3 per la tua formazione + un report completo sulla Meditazione Moderna (è gratis!): http://www.psicologianeurolinguistica.com/psinelform.htmlSeguimi su Instagram:https://www.instagram.com/gennaro_romagnoli/Credits (traccia audio) https://www.bensound.com/

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306- E’ davvero possibile sfruttare il sonno per “risolvere i problemi” e per apprendere?

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