#306 | How to Not Get Walked Over

from Evolve Ventures · host Emilia Smith & Bianca Thomas

Send us Fan MailIn this episode, we discuss the importance of setting boundaries and respecting yourself. Remember, it's crucial not to allow others to mistreat you or take advantage of you. By cultivating the language of nonviolent communication, you can express your needs and feelings in a healthy way. Always remember that nobody is worth sacrificing your self-respect for. Tune in to learn how to stand up for yourself assertively and cultivate a sense of empowerment.Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as well:#268 | This Fear Is Holding You Back - https://apple.co/4aYOD3K #251 | Motivation Monday: How to Set Boundaries - https://apple.co/3tLG3VK Digital Asset: How to Be More Assertive: https://evolveventurestech.com/the-10-rules-you-need-to-live-by-to-be-more-assertive/ 🌟 2024 Evolve Group Coaching Interest / Earlybird Registration: https://bit.ly/3TJMNNM _________________Connect with Emilia, Bianca & the EVOLVE VENTURES Community:Website: http://www.evolveventurestech.comInstagram - https://www.instagram.com/evolveventures/Facebook - https://www.facebook.com/EvolveVenturesTech (Public Page)Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794Emilia’s IG - https://www.instagram.com/evolvewithemilia/Emilia’s TikTok - https://www.tiktok.com/@evolvewithemiliaBianca’s IG - https://www.instagram.com/evolvewithbianca/Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1 Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/ Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4 Show notes:(3:56) What makes it hard not to get walked all over(5:28) Finally getting angry about it(8:27) Know what you stand for(12:30) Putting up your walls(14:04) Cultivating the language of non-violent communication(18:42) Nobody is worth you disrespecting yourself(20:48) Outro***Leave them a 5-star review if you felt their energy, became inspired, or felt the value was added to your life in your EVOLUTION.(Stay tuned for this coming Monday's episode!)

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This episode was published on June 20, 2024.

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