#306 Injured? Here's how to not fall apart mentally!

from Carbon Coaching: Confidence Beyond The Mirror · host Matthew Sloper

Feeling frustrated, stuck, or like there’s no point training while injured? In this episode, I break down the emotional toll injuries can takeBut more importantly how to stay in control by training around the issue, shifting your focus, and keeping your momentum. This isn’t the end. It’s a pivot.

Episode metadata supplied by the publisher feed · Published May 29, 2025

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#306 Injured? Here's how to not fall apart mentally!

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This episode was published on May 29, 2025.

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