306. PJ Beaven - The Incredible World of Elephants and ZooFit

PJ Beaven lives in the Pacific Northwest with her husband and two cats. She believes fitness is a positive endeavor, not a chore. Her program ZooFit is based on her 15 years as a zookeeper and animal trainer and makes fitness fun, engaging, and empowering. By building healthy habits through positive training methods while connecting them to conservation, we have a better impact on our lives, and the environment. PJ is the Queen of Play, teaching us how to change our mindset so we can change our lives and change the world. Patreon: https://www.patreon.com/zoofit  Website: https://www.zoofit.net/ Support this podcast at — https://redcircle.com/dr-ds-social-network/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy