#306: The biggest lie in the nutrition space is…

There have been a lot of lies said around the nutrition table over the years! But one of those is about to be quashed, that you can believe.  There is not shortage of lies, half-truths, and un-truths in the nutrition world and many fall for them, leading them astray or just making things harder and more complicated than it needs to be.That is why it’s my job as a Dietitian to break through the misinformation and clear up the air.In this episode, I uncover one of the most common lies that the nutrition and health and fitness industry continues to spew in varying degrees, and how you can overcome this to gain more clariity and direction with your own path. DISCLAIMER: The information in this video is for guidance only and is not individualized advice for you! Your unique situation needs to be taken into consideration and adjusting your dietary intake.____________________________________________DOWNLOAD MY FREE MACRO NUTRITION CHEATSHEET Your Guide To Improving Your Macros & Making Meal Prep Easierhttps://theclimbingdietitian.lpages.co/macro-cheatsheet-the-climbing-dietitian/Apply for Bespoke 1:1 Macro Sherpa Nutrition Coaching Program: https://bit.ly/395QmGsCheck out and SUBSCRIBE to my YouTube channel: https://bit.ly/2Mxqs4WEmail me: [email protected] find me on socials:Instagram: https://www.instagram.com/theclimbingingdietitianTikTok: https://www.tiktok.com/@theclimbingdietitianFacebook: https://www.facebook.com/theclimbingdietitianTwitter: https://twitter.com/beardyAPDLink to blog: https://bit.ly/330ULq4Check out my website for more information on me and what I do:https://www.theclimbingdietitian.com.au