#307 - Die häufigsten Laufmythen und -irrtümer (Teil 2)

from Der beVegt-Podcast | vegan leben und laufen · host Daniel Roth und Katrin Schäfer

In Folge 307 des beVegt-Podcast sprechen wir über die häufigsten Mythen und Irrtümer rund ums Laufen. Du erfährst zum Beispiel, ob Spitzenläufer:innen mit der Ferse oder dem Vorfuß aufkommen, und ob du deine langen Läufe zukünftig nüchtern laufen solltest. Shownotes: https://www.bevegt.de/laufmythen-podcast-2/ Alle Folgen: https://www.bevegt.de/podcasts/ Sponsoren dieser Folge: Vivo Life* (10% Rabatt auf deine erste Bestellung mit dem Gutscheincode BEVEGT) Physical Nation (10% Rabatt auf deine Bestellung mit dem Gutscheincode bevegt10) Werde beVegt-Supporter*in: https://www.bevegt.de/unterstuetzen/ * Affiliate-Link

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This episode was published on February 10, 2022.

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