307: Favorite Workouts—Comparing Different Approaches

What this episode covers

We hear from Fast Talk all-star guests like Dr. Stephen Seiler, Frank Overton, and Sonya Looney about their favorite workouts and compare how they fit into different training styles. Learn more about your ad choices. Visit megaphone.fm/adchoices

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How long is this episode of Fast Talk?

This episode is 55 minutes long.

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This episode was published on February 22, 2024.

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