EPISODE · Feb 4, 2019 · 43 MIN
307: How To Be More Adaptable #everydamnday
from Shameless Leadership · host Sara Dean
If you are a perfectionist or recovering perfectionist, motherhood might just kick your butt in the worst ways. Motherhood requires you to give up control of everything: when you eat when you sleep when you shower how clean your house is when you get your work done how to manage others (babies are not manageable, neither are husbands) how to manage emotions (cause an exhausted, hormonal mama has no emotional regulation) how your body looks/feels You can’t control any of it AND you’re supposed to be actually enjoying some of it. WHAT? HOW??? Adaptability is the gift of motherhood. But, I’ll be the first to tell you it does not feel like a gift to a Type A perfectionistic kinda gal. Adaptability might be your worst life skill. In fact, if you dislike spontaneity, last minute change of schedules, going with the flow, figuring things out on the fly, motherhood will knock you down. And you won’t be able to get back up until you learn to become more adaptable. No one tells you about the very necessary skill of motherhood. You just see everyone around you being all adaptable and you’re thinking, “how the hell do they do it?” How do other moms not lose their minds when naptime doesn’t happen? How do other moms keep their cool when they have to cancel something fun because of a sick kid or a massive tantrum? How do other moms go with the flow and take the punches so effortlessly? Some of them do not control freaks by nature like you and me. And some of them have learned to lean into the unpredictability of motherhood – which I know sounds just awful, but it’s actually really helpful. Improving your adaptability will help you enjoy motherhood and get out of your own way when things change on a dime (like every hour of #everydamnday.) Listen in to hear how you can start taking small steps to become more adaptable and start building confidence around your ability to go with the flow like all your zen mama friends. Links Mentioned: Get on the Wait List for Shameless Mom Con in Seattle, WA: Shameless Mom Join me at Inspired Mama in Grand Haven, MI Thank you to our sponsors: Betabrand: Get 20% off the most comfy Dress Pant Yoga Pants ever at Beta brand. Lola: Get organic cotton tampons and other hygiene products delivered right to your door. To get 40% off all subscriptions, go to My Lola and use the code SHAMELESS40 at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoices
What this episode covers
If you are a perfectionist or recovering perfectionist, motherhood might just kick your butt in the worst ways. Motherhood requires you to give up control of everything: when you eat when you sleep when you shower how clean your house is when you get your work done how to manage others (babies are not manageable, neither are husbands) how to manage emotions (cause an exhausted, hormonal mama has no emotional regulation) how your body looks/feels You can’t control any of it AND you’re supposed to be actually enjoying some of it. WHAT? HOW??? Adaptability is the gift of motherhood. But, I’ll be the first to tell you it does not feel like a gift to a Type A perfectionistic kinda gal. Adaptability might be your worst life skill. In fact, if you dislike spontaneity, last minute change of schedules, going with the flow, figuring things out on the fly, motherhood will knock you down. And you won’t be able to get back up until you learn to become more adaptable. No one tells you about the very necessary skill of motherhood. You just see everyone around you being all adaptable and you’re thinking, “how the hell do they do it?” How do other moms not lose their minds when naptime doesn’t happen? How do other moms keep their cool when they have to cancel something fun because of a sick kid or a massive tantrum? How do other moms go with the flow and take the punches so effortlessly? Some of them do not control freaks by nature like you and me. And some of them have learned to lean into the unpredictability of motherhood – which I know sounds just awful, but it’s actually really helpful. Improving your adaptability will help you enjoy motherhood and get out of your own way when things change on a dime (like every hour of #everydamnday.) Listen in to hear how you can start taking small steps to become more adaptable and start building confidence around your ability to go with the flow like all your zen mama friends. Links Mentioned: Get on the Wait List for Shameless Mom Con in Seattle, WA: Shameless Mom Join me at Inspired Mama in Grand Haven, MI Thank you to our sponsors: Betabrand: Get 20% off the most comfy Dress Pant Yoga Pants ever at Beta brand. Lola: Get organic cotton tampons and other hygiene products delivered right to your door. To get 40% off all subscriptions, go to My Lola and use the code SHAMELESS40 at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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307: How To Be More Adaptable #everydamnday
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