307 - IRONMAN© 70.3 Traverse City - Scott Kadous

307 - IRONMAN© 70.3 Traverse City – Scott Kadous-In short he could not have imagined this race going any better considering all things going into the race. Scott and his coach made a race plan that was manageable knowing there was no true taper and there were bigger goals for the season. The goals for the race were not unrealistic which in return kept him motivated during the race as he hit each of them. As a result of this Scott obtained PR's in all three events with nearly a top 10 finish.-Weather that day: 81Water Temperature: 70Age Group: M30-34Height: 6'2"Weight: 171Calories per hour: 309Nutrition Company used: Infinit NutritionPSI for this course: Depth of Wheels: 100F 103RBike Elevation Gain: 2500Run Elevation Gain: 300Swim:38:15T1: 2:46Bike: 2:23:49T2: 1:47Run: 1:28:01Total Race Time: 4:34:18Gender Rank: 34OA 11AmatuerDivision Rank: 6thOverall Rank:40th-Follow Scott,Instagram: @kadousisloose-Coach: Andy Potts-Follow Coach Terry:Instagram: @PerfectRacePodcast