307: Stimulate Your Vagus Nerve To Reduce Your Anxiety

Little changes to tone your vagus nerve & activate your parasympathetic nervous system keeping you calm! Listen in for fun and easy additions to your day.Episode Quote: Stay close to anything that makes you glad you are alive. -Hafiz To learn more go to: What is anxiety?http://www.theanxietycoachespodcast.com/what-is-anxiety/ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Jun 11, 2017

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307: Stimulate Your Vagus Nerve To Reduce Your Anxiety

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