3072: The Daily Refresh | Quotes - Gratitude - Guided Breathing episode artwork

EPISODE · Jul 3, 2025 · 2 MIN

3072: The Daily Refresh | Quotes - Gratitude - Guided Breathing

from The Daily Refresh · host John Lee Dumas

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Life is what happens to you while you're busy making other plans. –John Lennon Gratitude: The ability to work from home—especially when wearing pajamas, like I am right now. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure

Episode metadata supplied by the publisher feed · Published Jul 3, 2025

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3072: The Daily Refresh | Quotes - Gratitude - Guided Breathing

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