308 - Injury Management - Your Physio's Program Vs What You Want To Do

Today in the Sound Of Movement Podcast, Rad is joined by both Phil and Nalesh, two exceptional sports physios, to discuss more about Injury Management, what YOU want to do with your injury or injuries VERSUS what your physio's program is going to actually be or look like. They also shed some light about riding your "training momentum" and still going to the gym despite having an injury. P.S. Whenever you're ready, here are the three best ways to work with us: 1. Join The UMS Movement Mastermind Facebook Group It's FREE to join and we live stream our podcasts so you can interact. 2. Join UMS Online Coaching & Get Your First Month FREE The only program effectively developing strength, flexibility and fitness in balance to unleash your inner athlete and transform your body. As a valued reader get your first month FREE. 3. Grab One Of Our EPIC May Madness 72-Hour Flash Sales To celebrate Rad's 43rd birthday, we're having three weeks of May madness with 3 epic mid-week flash sales. It continues tomorrow with our epic At Home Workouts! Be Ready …