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308 – Q&A: Sharing the Dharma with Children, Mindfulness, and a Posture Mistake episode artwork

EPISODE · Jul 16, 2025 · 35 MIN

308 – Q&A: Sharing the Dharma with Children, Mindfulness, and a Posture Mistake

from The Zen Studies Podcast · host Domyo Burk

In this episode I answer listener questions: How do you address the dharma and practice with young kids? If I'm trying to be mindful on work breaks, should I just go cold turkey and not look at my phone at all or maybe try a more moderate approach like eating my meal and then looking at my phone? Is it even possible to be mindful while looking at social media, checking email, etc.? And: When sitting in meditation posture, what should I do with my stomach?

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308 – Q&A: Sharing the Dharma with Children, Mindfulness, and a Posture Mistake

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How long is this episode of The Zen Studies Podcast?

This episode is 35 minutes long.

When was this The Zen Studies Podcast episode published?

This episode was published on July 16, 2025.

What is this episode about?

In this episode I answer listener questions: How do you address the dharma and practice with young kids? If I'm trying to be mindful on work breaks, should I just go cold turkey and not look at my phone at all or maybe try a more moderate approach...

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