#308: Råd for god psykisk helse for ungdom (fra Kapittel22)

Mange unge sliter med psykiske helseplager, og i vår digitaletidsalder kan det være vanskelig å snakke om hvordan man egentlighar det. Hør psykolog Maria Abrahamsen Østhassel (@psyktdeg),samtaleterapeut Terje W. G. Reed fra Mental Helse Ungdom ogforfatter Alexander Kielland Krag gi sine råd til hvordan du tar vare på den mentale helsa, og hvordan du kan hjelpe andre rundt deg. Dette er et opptak fra Kapittelfestivalen 2022 på Sølvberget.---Produksjon: Åsmund Ådnøy Hosted on Acast. See acast.com/privacy for more information.

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#308: Råd for god psykisk helse for ungdom (fra Kapittel22)

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